What is OCD and how can therapy help?

What is Obsessive compulsive Disorder (OCD) And How Can CBT Therapy Help
What is OCD? OCD (Obsessive Compulsive Disorder) is a serious anxiety disorder which is estimated to affect three-quarters of a million people in the UK. The average time for symptoms to develop, to seeking help is 10-15 years. Without treatment, O
Common Symptoms of OCD: Those with OCD experience frequent obsessions and compulsions. -Obsessions are unwanted and distressing thoughts, which are often the worst thing the person can imagine and the last thing they want to occur. -Compulsions ar
How can CBT Help OCD is a scary disorder as it turns your own mind against you. The obsessions it produces are the worst thing you can imagine and lead to having a lot of shame, guilt or fear. CBT helps you understand why you are having these awful
Why is CBT helpful for OCD? 1) It works: CBT has been shown to be highly effective treatment for OCD. Studies have shown that 50-70% of individuals recover with a course of CBT. 2) It’s understandable: CBT makes sense. Unlike other types of therapy
What to expect in therapy A focus on understanding: CBT is all about understanding your problem in a non-judgmental way. Your therapist will help you: Set your own goals. Figure out what is causing and maintaining your OCD. This is often done by d
If you have any questions about starting treatment email me at: Kaneria-CBT@gmail.com I also offer a free call to discuss your issues and to see if CBT is the best therapy for you at this time.

My name is David Kaneria and I am an anxiety specialist:

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