It is normal to not be sure of what support you need.
Please book a free 15 minute consultation and we can figure it out together
What You’ll Get From Your Free Consultation:
Your free consultation will be a friendly chat about what support you feel you need. We can discuss problems, symptoms and therapy. You will have the chance to ask any questions you may have and allow me to explain how I work and whether we would be a good fit for each other. You can learn how CBT therapy can help you personally. It is completely confidential and obligation-free so you can see if we get on before committing to anything.
You can choose video or a phone appointment, whatever feels most comfortable for you.
You will be under no obligation to commit to any further sessions after this if you do not wish to.
To book your free consultation, click the book today button below to go to my booking system and select the “free consultation” option and simply pick your time.
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The links in the footer below!